3 Foods To Prepare With Italian Olive Oil

By Katie Onson


There are many dishes to create with Italian olive oil. This probably goes without saying, especially amongst those who have been preparing food for a long time, but this is easily one of the better products that can be used. Not only is this great for health reasons, given its amounts of antioxidants and good fats, but it's tasty as well. If you want to talk about dishes to prepare, with said oil in place, here are 3 options to cover.

You may be surprised to know that Italian olive oil can serve its purpose as a great salad dressing. You have to keep in mind that many types of dressing are loaded with calories and saturated fat, meaning that they aren't exactly the best from a health standpoint. By comparison, this type of oil is lighter, all the while tasty in its own right. This is just one of many recipes that authorities like Unaprol would be able to tell you all about.

Vegetable medleys may also be better prepared with Italian olive oil. You have to take into account that this oil works with a number of options, including broccoli and zucchini. What this means is that you do not have to limit yourself, especially if you are a regular vegetable lover. Make it a point to grill your favorites, throw them onto a dish, and apply just a bit of oil after the fact. Once these steps are done, you have a simple yet effective dish to enjoy.

There's also the matter of Italian olive oil and how it can be served along with various pasta dishes. Let's say that you were to prepare spaghetti, with elements like basil and oregano, only to reach a crossroads when it comes to sauce. Instead of utilizing vodka sauce, to name one example, you may find the aforementioned oil to be a healthier option. As long as a moderate amount is utilized, as to not take away from the other ingredients, you'll be better off.

Italian olive oil is, without question, one of the better ingredients that can be added to a number of dishes. As you can clearly probably imagine, many of these dishes aren't even rooted in Italian cuisine, which speaks greater volumes about the versatility that this product has. Everything from hot dishes to cooler ones can be made, which goes without saying. This will also ensure that you do not run out of recipes to put together in the future.




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