Why Joining The Breakfast Club Has Many Benefits

By Walter Reed


Before we start this is a disclaimer saying that the breakfast club cited in this article is not the hit 80s movie about high school teens stuck with an identity crisis in a day long detention session. This is the actual breakfast club, a group who go and get an early morning meal together. What can be better than friendship, coffee, bacon and eggs all at the same time.

The friends that get breakfast with you are the best ones. The Breakfast Club St Catharines, ON does exactly just this. These somewhat 50 year olds gather together at Angels Diner family restaurant located at Henly Square 395 Ontario street. The best part is how they have the most delectable morning food on the menu.

Their selection of breakfast meals are vary from omelets, eggs, waffles and so on. This menu is a good enough reason to go out in the morning and eat with a new found friend. The interior of the diner is reminiscent of vintage vibes and are adorned with a 50s theme, record player and vinyl included.

The main reason for creating this club is to encourage socialization among those who are older and do not see socialization as important anymore. These is to erase the tendency of older people to stop socializing and isolating themselves in the comfort of their homes. This usually leads to depression and other unexpected health deteriorating effects.

Whoever said that the number of friends one has decreases as they age has not met the breakfast fans of St. Catharine Ontario. Building new relationships and maintaining old ones is always a necessary facet of life. In this age where people like being shut in their own world, this has become more difficult.

The breakfast club idea is starting to sound really appealing after looking at the premise of eventual shutting out of people as we grow older. It also is a great remedy for those who never really got over their shyness. Bacon, coffee and waffles with a new friend can never sound like a bad idea. This makes the club the perfect first step in socializing for someone who is used to isolating themselves.

Building meaningful relationships extend to more than just exchanging news and gossip. It is all about having someone to share thoughts, feelings and just really able to offer you their company. Humans have evolved into social beings. Therefore creating these connections is vital to our survival.

Studies found that engaging in a ten minute friendly conversations can improves solving cognitive tasks. The researchers believes that when people talk to each other they make an effort to read each others minds to see the perspective of the other person. This is an activity a lot of seniors tend to take for granted, thus dulling this part of their cognitive functions.

In the long run, people that socialize have a higher chance of being healthy and living longer. Citing the study mentioned earlier, socializing can also keep mental health sharp. This aids in avoiding psychological illnesses like depression and even dementia.




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