The Natural Iced Tea Denver's Healthy Residents Drink Is Healthy And Colorful

By Steven White


Diets can be confusing. Experts seem to keep changing their minds about what is most effective and will last once the pounds are gone. One food whose benefits is rarely disputed however is tea. The Chinese were drinking it long before Christ was born. They had even written a book instructing drinkers on the proper way to prepare leaves before He appeared. Today teas are popular all over the world, and the natural iced tea Denver residents drink comes in many different colors.

Most teas originated in the East, and black tea is no exception, It is still a major Chinese and Indian export. It is a popular drink in the West, more so than some of the more exotic varieties. People choose because it is full of antioxidants. They use it for detoxification. It will hydrate your skin making it appear younger and smoother. These teas will make you less jumpy than coffee if you have multiple cups.

Green teas are extremely popular because of their antioxidants and healing qualities. It is believed to be good for your brain because it protects neurons and boosts memory. If you have diabetes, your practitioner may suggest you include green teas in your daily diet. It is full of polyphenols and lowers blood sugar levels.

The major difference between green and yellow teas is the process by which the leaves become yellow. Growers steam them under wet cloths and as the leaves dry, they turn yellow. Yellow teas are considered an excellent natural way to prevent esophageal cancer. They are chock full of vitamins, amino acids, and polyphenols.

Most white teas originate in Sri Lanka and China. People drink them to reduce cancer risks, improve oral health, and protect their hearts. They have anti-aging properties and are loaded with antioxidants. White teas, as well as several of the other varieties, hydrate your skin making it look younger. In addition to sunscreen, drinking white teas will help protect your skin from the sun.

Rooibos or redbush teas are red and originated in South Africa. The leaves were first used commercially in the seventeen hundreds when the botanists and biologists began to descend on Cape Town to explore. The red teas are great for soothing headaches and preventing insomnia. People drink these teas to improve skin conditions like eczema. They can help asthma and allergy sufferers and reduce hypertension.

An unusual drink, called brown rice or popcorn tea, is a product of Japan. It is made by combining green teas with brown rice. This drink regulates metabolism and improves nerve and thyroid function. It contains significant amounts of manganese and selenium. The tea is also high in iron, vitamin b, and fiber. It can stabilize blood sugar making it a good choice for diabetes sufferers.

All teas appear to have health benefits, no matter the color or origin. If you are going to drink it, you should consider purchasing the leaves from a company dedicated to offering it in its purest form. This is the way it was meant to be drunk and the best way to maximize its many benefits.




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