What most beef lovers do not know is the quality of meats, nutrient density and leanness depends on the type of food cows feed on. Cows are natural vegetarians that feed on pasture. However, increased demand for beef has forced some farmers to rear grain-fed cattle. Grain fed cattle depend on corn, antibiotics and other types of grain. Although grain-fed meat is cheap and readily available in the market, there are many reasons you should consider grass-fed fresh meat Lebanon NJ instead.
Understanding the difference between pasture-fed and grain-fed beef is very crucial. It is obvious you have seen labels such as free-range or grass-fed in grocery stores or supermarkets and thought of it as an advert to persuade you into buying expensive meats. Meats labeled as grass-fed come from cattle that feed on pasture, while grain-fed meat is produced by animals fed on grains, antibiotics, and hormones.
Health specialists discourage consumption of grain-fed beef due to a number of reasons. First, grain raised animals to live in tough conditions and consume large amounts of antibiotics. These animals are also fed hormones to enhance growth. Cattle raised in closed plants are extra large because farmers intend to make profits after a short duration of rearing cows.
There are several reasons why steak consumers should spend extra cash on pasture raised beef. Pasture-raised animals are rich in omega 3 three times more than beef produced by grain raised animals. Omega 3 is found in oily animals such as fish, it helps fight cancer, depression and at the same time reduce blood pressure.
Grain-fed beef contains large amounts of fat which lead to disorders when consumed. Animals reared in concentrated plants live in harsh conditions which contribute to stress. When an animal is stressed, it releases cortisol which changes to fats. Pasture-raised steak is rich in nutrients and low in calories because the grass is healthy and animals fed with pasture do not experience stress.
Obesity, diabetes, and cancer are common disorders that are preventable if the right diet is incorporated. Intake of conjugated linoleic acid has proven successful when fighting cancer, diabetes, and obesity. CLA or conjugated linoleic acid is a strong nutrient present in grass-fed meat. Individuals resistant to insulin should take pasture fed beef because CLA helps reduce blood sugar levels.
Medical reports indicate increased consumption of conjugated linoleic acid reduces the risk of heart disease. Grass-fed meat is rich in CLA, antioxidants like vitamin E, low calories and high amounts of fatty acids. These components help fight heart diseases which result in healthy lifestyles.
Since cattle reared in grasslands are not exposed to diseases, antibiotics, and hormones, chances of food poisoning are minimal. Amounts of resistant diseases and bacteria are high in grain fed cattle. Eating pasture-fed beef is the best option for anyone looking for nontoxic meat. Therefore, purchase beef labeled grass-fed or pasture raised animals to ensure you are eating healthy food.
Understanding the difference between pasture-fed and grain-fed beef is very crucial. It is obvious you have seen labels such as free-range or grass-fed in grocery stores or supermarkets and thought of it as an advert to persuade you into buying expensive meats. Meats labeled as grass-fed come from cattle that feed on pasture, while grain-fed meat is produced by animals fed on grains, antibiotics, and hormones.
Health specialists discourage consumption of grain-fed beef due to a number of reasons. First, grain raised animals to live in tough conditions and consume large amounts of antibiotics. These animals are also fed hormones to enhance growth. Cattle raised in closed plants are extra large because farmers intend to make profits after a short duration of rearing cows.
There are several reasons why steak consumers should spend extra cash on pasture raised beef. Pasture-raised animals are rich in omega 3 three times more than beef produced by grain raised animals. Omega 3 is found in oily animals such as fish, it helps fight cancer, depression and at the same time reduce blood pressure.
Grain-fed beef contains large amounts of fat which lead to disorders when consumed. Animals reared in concentrated plants live in harsh conditions which contribute to stress. When an animal is stressed, it releases cortisol which changes to fats. Pasture-raised steak is rich in nutrients and low in calories because the grass is healthy and animals fed with pasture do not experience stress.
Obesity, diabetes, and cancer are common disorders that are preventable if the right diet is incorporated. Intake of conjugated linoleic acid has proven successful when fighting cancer, diabetes, and obesity. CLA or conjugated linoleic acid is a strong nutrient present in grass-fed meat. Individuals resistant to insulin should take pasture fed beef because CLA helps reduce blood sugar levels.
Medical reports indicate increased consumption of conjugated linoleic acid reduces the risk of heart disease. Grass-fed meat is rich in CLA, antioxidants like vitamin E, low calories and high amounts of fatty acids. These components help fight heart diseases which result in healthy lifestyles.
Since cattle reared in grasslands are not exposed to diseases, antibiotics, and hormones, chances of food poisoning are minimal. Amounts of resistant diseases and bacteria are high in grain fed cattle. Eating pasture-fed beef is the best option for anyone looking for nontoxic meat. Therefore, purchase beef labeled grass-fed or pasture raised animals to ensure you are eating healthy food.
About the Author:
When you are searching for information about fresh meat Lebanon NJ residents can come to our web pages online today. More details are available at http://www.thehomesteadbs.com/services now.
No comments:
Post a Comment