Pumpkin has become a staple of our favorite, becoming a powerful super food sorted to aid in weight loss. Medically, it has also been praised as an immunity booster. Unknown to many, fresh pumpkin recipes can give several kinds of wonderful treats such as soup, bread, scones, pie and even muffins that are gluten free.
In order to enjoy pumpkin, it is important to select a right one from the market. Sugar variety is considered a better alternative over the bigger ones. In size, they compare to volleyball, weighing between four to eight pounds. Normally, they are labeled, the pie, the cooking oven even sugar variety. In appearance, they are mostly dark orange in color, are known to give the best muffins, soup, bread and other products as may be required.
A 4 pound sugar pumpkin gives one to two cups of the mashed pumpkin. This puree can be used for all the methods that needs the canned pumpkin. There are 3 common methods that can be used to transform the fruit into the puree that is to be used in baking.
In case where baking is chosen as the method of cooking, the procedure is straightforward. The fruit is cut into two halves, after which the stem and stringy parts are cleared off. The seeds are best if washed, dried, and left to be roasted later. In the baking dish, the two halves are covered with a foil and then baked at about 375 degrees F for a period not longer than one and a half hours. The product can be mashed or pureed, then sieved to obtain soup or even custards.
Boiling method is also a common recipe. It starts by cutting it in two halves, and then discarding the unwanted stringy inner parts. It is then peeled and cut into chunks after which it is placed in the saucepan and then covered with water. It is then cooked till the flesh get tender.The chunks are then allowed to cool, after which they are pureed or mashed.
The other prevalent option is the microwaving. Much the same as alternate techniques, it begins by cutting it into two parts, and tossing the stringy inward parts. The parts are then microwaved on a high power for around six to seven minutes for each pound. This is carried out while turning the chunks every one to two to promote even cooling. The product is then cooled in a fridge for three or more days. In case it is frozen in a refrigerator, it can serve for six or more months, guaranteeing that the puree is appreciated for a considerable length of time.
As it turns out, many people are intimidated by trying the pumpkin recipes for nothing else rather than lack of knowledge. It is enjoyable getting hands dirty with this amazing yet healthy meal.
There are many other baking and cooking choices, some with the seeds as the prime ingredient. The roasted seeds, as an example, are easier to prepare and yet extraordinarily savory. As such, there are several recipes that are fun to try out, all in the internet.
In order to enjoy pumpkin, it is important to select a right one from the market. Sugar variety is considered a better alternative over the bigger ones. In size, they compare to volleyball, weighing between four to eight pounds. Normally, they are labeled, the pie, the cooking oven even sugar variety. In appearance, they are mostly dark orange in color, are known to give the best muffins, soup, bread and other products as may be required.
A 4 pound sugar pumpkin gives one to two cups of the mashed pumpkin. This puree can be used for all the methods that needs the canned pumpkin. There are 3 common methods that can be used to transform the fruit into the puree that is to be used in baking.
In case where baking is chosen as the method of cooking, the procedure is straightforward. The fruit is cut into two halves, after which the stem and stringy parts are cleared off. The seeds are best if washed, dried, and left to be roasted later. In the baking dish, the two halves are covered with a foil and then baked at about 375 degrees F for a period not longer than one and a half hours. The product can be mashed or pureed, then sieved to obtain soup or even custards.
Boiling method is also a common recipe. It starts by cutting it in two halves, and then discarding the unwanted stringy inner parts. It is then peeled and cut into chunks after which it is placed in the saucepan and then covered with water. It is then cooked till the flesh get tender.The chunks are then allowed to cool, after which they are pureed or mashed.
The other prevalent option is the microwaving. Much the same as alternate techniques, it begins by cutting it into two parts, and tossing the stringy inward parts. The parts are then microwaved on a high power for around six to seven minutes for each pound. This is carried out while turning the chunks every one to two to promote even cooling. The product is then cooled in a fridge for three or more days. In case it is frozen in a refrigerator, it can serve for six or more months, guaranteeing that the puree is appreciated for a considerable length of time.
As it turns out, many people are intimidated by trying the pumpkin recipes for nothing else rather than lack of knowledge. It is enjoyable getting hands dirty with this amazing yet healthy meal.
There are many other baking and cooking choices, some with the seeds as the prime ingredient. The roasted seeds, as an example, are easier to prepare and yet extraordinarily savory. As such, there are several recipes that are fun to try out, all in the internet.
About the Author:
Read more about The Fresh Pumpkin Recipes That Can Change Your Kitchen Experience.
No comments:
Post a Comment